Of the many variations of drug addictions, cocaine addiction can be one of the most challenging for a person to recover from. Fortunately, there are multiple proven and effective treatments and therapies at rehabilitation facilities across the United States used to treat cocaine addiction. However, only one is the most effective in addressing the root causes of cocaine addiction and promoting growth in recovery.
Cocaine Addiction Explained
To understand what therapy is the most effective for cocaine addiction, one must first understand what cocaine is and how it affects a person.
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What is Cocaine?
Cocaine — also referred to as “coke” — is a potent and addictive stimulant drug. When consumed, it affects an individual’s central nervous system. This allows cocaine to not only affect an individual’s body but their brain as well.
The effects of cocaine use are typically short-lived, lasting anywhere from 15 minutes to an hour at most. Once consumed, cocaine provides a user with a burst of energy and alertness. However, it is also often coupled with an increased heart rate, raised blood pressure, and a high likelihood of paranoia.
Cocaine and the Brain
The most significant effect of long-term cocaine use occurs in the brain. Sadly, repeated cocaine use over extended periods of time — like with cocaine addiction — rewires the brain for addictive behavior. This is because cocaine use damages the brain’s vital reward system, making an individual more likely to seek immediate, usually unhealthy pleasures to achieve a sense of reward and happiness.
Cognitive Behavioral Therapy: The Most Effective Therapy
Of the many available treatments and therapies in the United States and abroad, the most effective treatment for cocaine addiction is cognitive-behavioral therapy.
What is Cognitive Behavioral Therapy?
Cognitive-behavioral therapy — abbreviated as CBT — is a type of therapy used for addiction treatment and beyond to help patients understand and modify their harmful and unhealthy behaviors. During CBT sessions, a patient works with a therapist or counselor to identify their unhealthy behaviors as well as any thoughts, feelings, and beliefs associated with them. In identifying these connections, cognitive-behavioral therapists can help individuals work to modify these behaviors by addressing these connections, practicing coping skills, and pursuing new, healthier behaviors instead.
Benefits of Cognitive Behavioral Therapy for Cocaine Addiction
Utilizing cognitive behavioral therapy provides those living with a cocaine addiction several significant benefits, including:
One of the most important aspects of any kind of therapy, including CBT, is to help an individual enhance their self-reflection skills. In doing so, individuals receiving CBT for ailments like a cocaine addiction can make insights about themselves as well as insights about their unhealthy behaviors and how they can change them.
Modifying Harmful Behaviors
Once a patient has identified the connections between the thoughts, feelings, beliefs, and more that contribute to their cocaine addiction, they can begin to modify their addictive behavior. This is typically done by identifying and anticipating triggers for cocaine use and employing coping skills in order to avoid a cocaine relapse.
Increasing Communication Skills
Most types of therapy, including CBT, force a person to increase their communication skills. A large part of therapy is being able to put thoughts and feelings into words or other forms of expression. While this process can be difficult for many at first, it usually becomes more manageable over time, inadvertently increasing a person’s ability to express themselves as well as their overall communication skills.
Interested in Local Behavioral Therapy for Cocaine Addiction?
Overcoming a cocaine addiction is difficult but entirely possible. If you or a loved one is living with a cocaine addiction, local, professional help is available. At Knoxville Recovery Center, our team of experienced addiction specialists provides numerous kinds of treatment and therapy for all kinds of addictions, including cognitive-behavioral therapy. Contact us today for more information!